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Unlocking Athletic Potential through the Warm Up
Unlocking Athletic Potential Through the Warm Up
Athlete Preparation and Sport (28:24)
Why Do We Warm Up?
Why do we Warm Up? (10:36)
Developing the Coach's Eye
How to breakdown Movement to Maximize Coaching (13:12)
Anatomy of a Warm Up
How to create your own Power Athlete Warm Ups (7:30)
Why do we Warm Up?
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