WEAPONIZE YOUR WARM UPS
Allow Power Athlete to Level Up Your Warm Ups
Warm ups are always an afterthought. But not here at Power Athlete, we take warm ups seriously.
So should you.
MEET YOUR COACH
Some days you use a shovel, some days you use a spoon, but as long as you move some dirt everyday you're headed in the right direction.” - John Welbourn Power Athlete CEO & Founder
COURSE CURRICULUM
Section 1 - Unlocking Athletic Potential Through the Warm Up
1.1: Athlete Preparation and Sport
Section 2 - Why Do We Warm Up?
2.1: Getting Your Chili Hot!
Section 3 - Developing the Coach's Eye
3.1: How to breakdown Movement to Maximize Coaching
Section 4 - Anatomy of a Warm Up
4.1: How to create your own Power Athlete Warm Ups
Frequently Asked Questions
THE LOW DOWN ON WARM UPS
Weaponize Warm Ups
We take warm ups seriously. So should you.